60 Ways to Lower Your Blood Sugar

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60 Ways to Lower Your Blood Sugar

60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now! by Dennis Pollock
2013 | ISBN: 0736952586 | English | 192 pages | EPUB | 1 MB

It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases--including diabetes--that can result from a diet that's seriously out of whack.

In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic--including his success at lowering his runaway blood sugar to acceptable levels.

Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.

In this step by step, change by change plan, readers will learn how to:

reduce their intake of carbs
exercise more effectively
shed excess weight
A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

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