Essential Meditation Techniques: A Beginner's Guide to Liberating the Mind

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Essential Meditation Techniques: A Beginner's Guide to Liberating the Mind

Essential Meditation Techniques: A Beginner's Guide to Liberating the Mind by M.E. Dahkid
English | 7 Apr. 2014 | ISBN: 1497587972 | 42 Pages | True MOBI (Kindle)/(EPUB/PDF conv) | 1.45 MB

Free Your Mind with these Essential Meditation Techniques! Youre about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of meditation.
In Essential Meditation Techniques, you will discover the useful techniques, essential information and practical skills to help you achieve a successful meditative state Here Is A Preview Of What Youll Learn...
The History of Meditation
What are the Benefits of Focused Meditation?
Mindfulness Meditation Techniques
....and Much, much more!
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Tags: Essential, Meditation, Techniques, Beginner, Liberating

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