The Great Courses No.1585: Stress And Your Body

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The Great Courses No.1585: Stress And Your Body

The Great Courses No.1585: Stress And Your Body
24 lectures | 30 minutes each | Year Released: 2010
MPEG-3 | 128 Kbps, 44.1 KHz, 2 channels | English | 682 MB

Feeling stressed? You're not alone. Stress is an inherent aspect of life in the 21st-century world. Regardless of the cause, stress is bound to affect you at some point during your day or week.
Content:

01.Why Don't Zebras Get Ulcers? Why Do We?
02.The Nuts and Bolts of the Stress-Response
03.Stress and Your Heart
04.Stress, Metabolism, and Liquidating Your Assets
05.Stress, Overeating, and Your Digestive Tract
06.Stress and Growth—Echoes from the Womb
07.Stress, Growth, and Child Development
08.Stress and Female Reproduction
09.Stress and Male Reproduction
10.Stress and Your Immune System
11.Stress and Cancer
12.Stress and Pain
13.Stress, Learning, and Memory
14.Stress, Judgment, and Impulse Control
15.Stress, Sleep, and Lack of Sleep
16.Stress and Aging
17.Understanding Psychological Stress
18.Psychological Modulators of Stress
19.Stress and the Biology of Depression
20.Stress and the Psychology of Depression
21.Anxiety, Hostility, Repression, and Reward
22.Stress, Health, and Low Social Status
23.Stress Management—Clues to Success?
24.Stress Management—Approaches and Cautions
The Great Courses No.1585: Stress And Your Body

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