How to Overcome Anxiety & Worry through Mindfulness Deal with Worry, Stress, Panic, Fear & Negative Thinking [Audiobook]


How to Overcome Anxiety & Worry through Mindfulness Deal with Worry, Stress, Panic, Fear & Negative Thinking [Audiobook]

How to Overcome Anxiety & Worry through Mindfulness: Deal with Worry, Stress, Panic, Fear & Negative Thinking [Audiobook] by Michelle Galler
English | March 7, 2018 | ASIN: B07B89ZB9N | kbps | 3 hrs 25 mins | 93 MB
Narrator: Jennifer Groberg

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Comprehensive Stress Management (13th edition)


Comprehensive Stress Management (13th edition)

Comprehensive Stress Management (13th edition) By Jerrold S. Greenberg
2013 | 480 Pages | ISBN: 0073529729 | PDF | 47 MB

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Overcoming Secondary Stress in Medical and Nursing Practice: A Guide to Professional Resilience and Personal Well-Being

Overcoming Secondary Stress in Medical and Nursing Practice: A Guide to Professional Resilience and Personal Well-Being

Robert J. Wicks, "Overcoming Secondary Stress in Medical and Nursing Practice: A Guide to Professional Resilience and Personal Well-Being"
2005 | pages: 214 | ISBN: 019517223X | PDF | 1,0 mb
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The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy, Workbook Edition

The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy, Workbook Edition

The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want, Workbook Edition by Fredrik Livheim PhD, Frank W. Bond PhD, Daniel Ek MS, Bjorn Skoggard Hedensjo MS
English | July 1st, 2018 | ISBN: 1684031281 | 242 Pages | True PDF | 4.30 MB
Stress is a part of life-but it doesn't have to take over your life. With this guide, you'll develop the skills needed to help you manage difficult emotions, cultivate self-compassion, adopt positive physical and emotional habits, build resilience, and connect with your true values.
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Unpacking the Purge Declutter Your Home with Minimal Stress

Unpacking the Purge Declutter Your Home with Minimal Stress
Unpacking the Purge: Declutter Your Home with Minimal Stress
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 36M | Lec: 8 | 172 MB
Genre: eLearning | Language: English


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The Awakened Ape A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living [Audiobook]


The Awakened Ape A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living [Audiobook]

The Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living [Audiobook] by Jevan Pradas
English | June 19th, 2018 | ASIN: B07DKH8RFT | kbps | 8 hrs 12 mins | 225.92 MB
Narrator: Paul Brion
What secrets do Amazonian tribes, Himalayan hermits, and enlightened monks know about health and happiness that have been lost to the world today?

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Stress Less, Pray More A Woman's Devotional Guide to Tranquil Living


Stress Less, Pray More A Woman's Devotional Guide to Tranquil Living

Stress Less, Pray More: A Woman's Devotional Guide to Tranquil Living by Donna K. Maltese
English | July 1st, 2018 | ISBN: 1683224515 | 192 Pages | EPUB | 0.63 MB
This brand-new devotional guide features 180 readings and prayers designed to help alleviate your stresses as you learn to live in the freedom of Almighty God, who offers tranquility for your stressed-out soul. Inspired by this promise from God's Word: "Make sure that you don't get so absorbed and exhausted in taking care of all your day-by-day obligations that you lose track of the time and doze off, oblivious to God. . . .

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Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress

Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress

Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress by Steven Stosny
English | April 5th, 2016 | ISBN: 0757319084 | 242 Pages | EPUB | 0.93 MB
Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders-or worse.
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Self-Healing for Anxiety, Stress & Worry: Meridian Tapping

Self-Healing for Anxiety, Stress & Worry: Meridian Tapping
Self-Healing for Anxiety, Stress & Worry: Meridian Tapping
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 8 | 1.21 GB
Genre: eLearning | Language: English

Ignite Your Innate Healing Power Through Meridian Tapping with Arianna from the American Academy of Mind-Body Healing

Meridian Tapping is a powerful Mind-Body Tool that has helped countless individuals realize their own innate healing power.
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Oxidative Stress and Redox Signalling in Parkinson's Disease


Oxidative Stress and Redox Signalling in Parkinson's Disease

Oxidative Stress and Redox Signalling in Parkinson's Disease by Rodrigo Franco, Jonathan A Doorn, Jean-Christophe Rochet, Diana Anderson, Teresa Hastings, Vijayalakshmi Ravindranath, Emilio Fernandez, Jason R Cannon, J. Timothy Greenamyre, Ronald Tjalkens, Pier Mastroberardino, Anumantha G Kanthasamy, Manisha Patel, Yan-Zhong Chang, Richard J Smeyne
English | 2017 | ISBN: 1782621881 | 536 Pages | PDF | 20.1 MB
Parkinson's Disease is the second most common neurodegenerative disorder affecting millions of people worldwide.

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