Chalene Johnson - 30 Day Challenge

Download Now

Chalene Johnson - 30 Day Challenge

Chalene Johnson - 30 Day Challenge
WEBRip | English | MP4 + PDF Guides | 640 x 480 | AVC ~1250 kbps | 29.970 fps
AAC | 132 Kbps | 44.1 KHz | 1 channel | ~3 hours | 1.49 GB
Genre: eLearning Video / Mindset, Achievement

"The push goal is the goal that will have the most impact on your life and the rest of the goals on the list. It's exciting isn't it? Imagine how reaching your push goal will create a sense of calm and enable you to spend time and energy on the other things you will achieve this year. It's amazing how clear it becomes when you break it down this way."


Yesterday you made sure that your goals and your priorities were in harmony. Now, I want you to look at your goals. One or two of them is a goal that when you achieve, it it's going to make all the others possible. Many times this is a financial goal, but not always. If you are not worried about making enough money to pay your mortgage you can spend more time with your family. Money isn't the answer to all problems, but those of us who have experienced financial stress understand that it influences nearly every area of our lives. Sometimes it's a health goal, or a spiritual goal. It's different for all of us. Look at your goals and put a star by the two that will make the others easier to achieve. One or two goals likely set the others in motion. These are the two will focus on first! Place two stars by the single goal that makes all the others easier to achieve.

Spend time envisioning achieving your push goal. What does it feel like? What does it look like? By focusing your mind on the outcome it becomes a priority in your sub-conscious and not just in your conscious mind. You will become more alert to the possibilities around you related to that goal. You'll be shocked at how often your subconscious will begin to spot opportunities for you once you've let it know what is important to you. Write out all the details of what it is like when you achieve this goal. Be specific. Dream big. Make it so exciting that you can't help but put the effort in to achieving this push goal. You want to make the future so alluring that to not take the steps to realizing it would feel crazy.

Now you're going to brainstorm everything it takes to achieve this goal, all the tiny steps and all the big things you must do to get from where you are now to where you are going to be. Be honest. Be thorough. Be assured that you can and will accomplish this goal faster than you ever imagined. Don't get discouraged by the list of things you're going to need to do, this is what will become your plan of attack. Get the ideas out of your brain and onto paper. What's it going to take to start that business or pay off that debt? What do you need to know to be able to do that? What is between where you are now and where you are going to be? Brainstorm and write everything that comes to mind. Then think again about how good it's going to feel to reach this goal! Begin to feel as if you already have. Know that it is not only possible it's inevitable. You have committed to reaching your goals and living an amazing and successful life!

More Info: homepage

Complete name : Day 8 - You Are Not A Quitter.mp4
: MPEG-4
Format profile : Base Media / Version 2
Codec ID
: mp42
File size
: 24.0 MiB
: 2mn 25s
Overall bit rate mode : Variable
Overall bit rate : 1 383 Kbps
Encoded date : UTC 2011-01-09 00:47:38
Tagged date
: UTC 2011-01-09 00:48:34
Writing application

: HandBrake 0.9.5 2011010300

ID : 1
: Advanced Video Codec
Format profile : [email protected]
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID
: avc1
Codec ID/Info : Advanced Video Coding
: 2mn 25s
Bit rate mode : Variable
Bit rate
: 1 250 Kbps
: 640 pixels
: 480 pixels
Display aspect ratio : 4:3
Frame rate mode : Variable
Frame rate
: 29.970 fps
Minimum frame rate

: 29.960 fps
Maximum frame rate

: 29.980 fps
Color space
Chroma subsampling

: 4:2:0
Bit depth
: 8 bits
Scan type
: Progressive

: 0.136
Stream size
: 21.7 MiB (90%)
Writing library : x264 core 112
Encoding settings: cabac=1 / ref=2 / deblock=1:0:0 / analyse=0x1:0x111 / me=hex / subme=6 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=0 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=-2 / threads=6 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / constrained_intra=0 / bframes=2 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=0 / open_gop=0 / weightp=2 / keyint=300 / keyint_min=29 / scenecut=40 / intra_refresh=0 / rc_lookahead=40 / rc=2pass / mbtree=1 / bitrate=1250 / ratetol=1.0 / qcomp=0.60 / qpmin=3 / qpmax=51 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2011-01-09 00:47:38
Tagged date
: UTC 2011-01-09 00:48:34
Color primaries : BT.601-6 525, BT.1358 525, BT.1700 NTSC, SMPTE 170M
Transfer characteristics : BT.709-5, BT.1361
Matrix coefficients

: BT.601-6 525, BT.1358 525, BT.1700 NTSC, SMPTE 170M

ID : 2
: Advanced Audio Codec
Format profile : LC
Codec ID
: 40
: 2mn 25s
Bit rate mode : Variable
Bit rate
: 132 Kbps
Maximum bit rate : 152 Kbps
: 1 channel
Channel positions: Front: C
Sampling rate : 44.1 KHz
Compression mode : Lossy
Stream size
: 2.28 MiB (9%)
: English
Encoded date : UTC 2011-01-09 00:47:38
Tagged date
: UTC 2011-01-09 00:48:33


Chalene Johnson - 30 Day Challenge

Chalene Johnson - 30 Day Challenge

Chalene Johnson - 30 Day Challenge

Buy Premium From My Links To Get Resumable Support & Max Speed & To Support Me

Links are Interchangeable - No Password

Direct Download

Tags: Chalene, Johnson, Challenge

Chalene Johnson - 30 Day Challenge Download via Hotfile Rapidshare Fileserve Megaupload & FileSonic, Chalene Johnson - 30 Day Challenge free torrent downloads included crack, serial, keygen.


Members of Guest cannot leave comments.