Ashtanga Yoga Just Relax David Swenson

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Ashtanga Yoga - Just Relax - David Swenson

Ashtanga Yoga - Just Relax - David Swenson | 2.40 GB
Genre: e-Learning

This DVD Will Relax the Body and Calm the Mind! Filmed entirely on the spectacular island of Maui this video will guide you through a calming routine of stretching and conscious breathing followed by a fully guided deep relaxation which is sure to melt away your tensions. A Welcome Journey to Our Inner Stillness!

From an Amazon reviewer...

David Swenson is an amazing Ashtanga practitioner. This is a nice compliment to the standard practice which can be physically intense with daily practice.

Amazon info: http://www.amazon.com/Just-Relax-DVD-David-Swenson/dp/1891252178/

Ashtanga Yoga - Just Relax - David Swenson

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Tags: Swenson, Ashtanga

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