Weider X-Factor ST The Body You Want in 8 Weeks 2012

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Weider X-Factor ST: The Body You Want in 8 Weeks (2012)
DVDRip | English | M4V + PDF guide | 720 x 480 | AVC ~1776 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 59 minutes | 5.25 GB
Genre: eLearning Video / Fitness Training



Get the body you want with the X-Factor: ST. Designed to transform your body. This 8-week progressive program trains you in the Optimization Zone from the core out to maximize time and increase results. It's the best way to burn calories and build muscle in the same workout.

Weider X-Factor: ST, The Body You Want in 8 Weeks:
•8-week DVD program
•Optimize your training
•90-second sequence training
•8-week nutrition guide
•4 workout DVDs: X-Factor: ST Abs, Yoga, Glutes and Thighs and Total-body

The guides:
1. fitness journal - 68 pages
2. calendar - 01 pages
3 .nutrition guide - pages

More Info: http://www.weiderfitness.com

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Weider X-Factor ST: The Body You Want in 8 Weeks (2012)

Weider X-Factor ST: The Body You Want in 8 Weeks (2012)

Weider X-Factor ST: The Body You Want in 8 Weeks (2012)


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