Lauren Brooks - The Ultimate Body Sculpt and Conditioning with Kettlebells Volume 2

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Lauren Brooks - The Ultimate Body Sculpt and Conditioning with Kettlebells Volume 2

Lauren Brooks - The Ultimate Body Sculpt and Conditioning with Kettlebells Volume 2
DVDRip | English | MP4 | 720 x 480 | AVC ~1971 kbps | 29.970 fps
AAC | 159 Kbps | 48.0 KHz | 2 channels | 01:25:10 | 1.27 GB
Genre: eLearning Video / Fitness, Sports

The follow-up DVD that you have been waiting for is finally here! Come workout again with Lauren Brooks as she performs some of the most intense fat burning and strengthening exercises in the world. This DVD uses some of the basic exercises from Volume 1 as well as incorporating many brand new and challenging exercises to keep your heart pounding. If you enjoyed Volume 1, then get ready to be blown away by Volume 2! This DVD is a must have for intermediate and advanced kettlebellers all over the world.
Warm Up 3.51
Exercise Demonstrations 13.20
The Grind 20.26
The Smoker with the Finisher 22.17
The Finisher 6.26
Bonus Killer Abs 13.12
Cool Down 3.11


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Lauren Brooks - The Ultimate Body Sculpt and Conditioning with Kettlebells Volume 2

Lauren Brooks - The Ultimate Body Sculpt and Conditioning with Kettlebells Volume 2

Lauren Brooks - The Ultimate Body Sculpt and Conditioning with Kettlebells Volume 2

Lauren Brooks - The Ultimate Body Sculpt and Conditioning with Kettlebells Volume 2


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Tags: Lauren, Brooks, Ultimate, Sculpt, Conditioning, Kettlebells

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