Gray Cook - Secrets of the Shoulder

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Gray Cook - Secrets of the Shoulder

Gray Cook - Secrets of the Shoulder
DVDRip | English | AVI | 1280 x 720 | DX50 ~1200 kbps | 29.970 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 01:49:39 | 1.03 GB
Genre: Video Training / Health, Rehabilitation, Sports


Gray Cook and Bret Jones review advanced shoulder screens that reveal often overlooked components to proper shoulder function. They break down each screen and offer corrective exercise progressions all the way to advanced strength moves. This 2 DVD set is a must if you are looking for the "outside of the box perspective" to create a mobil, stable and strong shoulder region. You will use this stuff the very next day but you will watch it over and over!

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Tags: Secrets, Shoulder

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