The 30 Minute Stretch And Tone DVD

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The 30 Minute Stretch And Tone DVD

The 30 Minute Stretch And Tone DVD
DVD5 | .ISO, VIDEO_TS, PAL, 6164 kbps, 720x576 | English, AC3, 224 kbps, 2 Ch | 30 mins | 1.49GB
Instructor: Sande Urquhart

This fantastic new program features professional dancer Sande Urquhart, who takes you through a gentle exercise routine, tailored to fit into your lifestyle. Divided into 3 easy-to-follow sections; warm-up, cardio, matwork with cool-down, and taking just half an hour, it will fit into the most hectic lifestyle. This workout is also designed to fit into your existing routine if you have one, and compliment your regular workout program. With a funky soundtrack to keep you going, this is a simple, yet effective workout, that can help you achieve better fitness levels as well as a more toned figure.


The 30 Minute Stretch And Tone DVD


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Tags: Minute, Stretch

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