Barry's Bootcamp Complete Workout System Barry Jay & Cindy Whitmarsh

Download Now


Barry's Bootcamp Complete Workout System (Barry Jay + Cindy Whitmarsh)
Barry's Bootcamp Complete Workout System (Barry Jay + Cindy Whitmarsh)
XVID | English | 656X400 | AVI | 23.98 fps 1930 kbps | MP3 128 kbps | 2.06 GB
Genre: eLearning

Description:
Barry's Bootcamp (in the same way as in TV) - Hollywood is the secret weapon that is used in case the need for rapid acquisition of a brilliant form. This is a revolutionary new way to exercise, aimed at weight loss and reduction in the rate itself, as it uses a system of Barrie - Focused Interval Training (FIT) - the focal interval training. It is proved that it burns fat 9 times faster than conventional training. You are doing an exercise for 60 seconds at the maximum of their possibilities, and then rest 30 seconds.

Then, using the Mission Specialist, you will complement your training to work with the targeted problem areas and set up his training under sebya.DVD include three cardio-strength workout (27 minutes - the upper body, 27 minutes - the lower body and 17 minutes - press - more precisely, a corset), plus six individual 12-minute segments in order to bring certain muscles in tone. All sequences are designed to produce maximum effect. And the use of techniques butkempa motivates you to complete dedication during training. Cardio-power segments alternate high impact aerobics and a variety of strength exercises (like dzhampin jacks (jumping with legs apart, together) and jump on the site through the "imaginary rope" to push the ball and different lunches (attacks) .6 segments Mission Specialist, leading to a tone Your muscles are designed to complement the interval training. These include: the upper body, lower section of the press and, for each - 2 levels of intensity. This allows you to form their own workout to suit your personal fitness goals and your personal level of preparedness: Using transformer (which is perfectly replaced our beloved fitball!) and a rubber shock absorber can vary the load to your muscles, and a 1-minute format of the exercises can be energized ("Well, this is just a minute - you will!") in Throughout the uroka.Polny kit includes bonuses: Code RED 6 Day Rapid Fire Weight Loss Workout (exercise for weight loss, calculated on 6 days) and the meal plan.

Screenshot:
Barry's Bootcamp Complete Workout System (Barry Jay + Cindy Whitmarsh)


Download (filepost)
http://filepost.com/files/5aa94fea/Barry.Bootcamp.Complete.Workout.System.part1.rar
http://filepost.com/files/b954a4f2/Barry.Bootcamp.Complete.Workout.System.part2.rar
http://filepost.com/files/c27a9a6e/Barry.Bootcamp.Complete.Workout.System.part3.rar

Download (shareflare)
http://shareflare.net/download/82918.8d2c74c21447cbdf647e34f01abb/Barry.Bootcamp.Complete.Workout.System.part1.rar.html
http://shareflare.net/download/74853.7fa7e04d38cc564d87f5795713f0/Barry.Bootcamp.Complete.Workout.System.part2.rar.html
http://shareflare.net/download/52808.544db7ca221f016c5b15d60de70d/Barry.Bootcamp.Complete.Workout.System.part3.rar.html

Direct Download

Tags: Whitmarsh, System, Workout, Bootcamp

Barry's Bootcamp Complete Workout System Barry Jay & Cindy Whitmarsh Download via Hotfile Rapidshare Fileserve Megaupload & FileSonic, Barry's Bootcamp Complete Workout System Barry Jay & Cindy Whitmarsh free torrent downloads included crack, serial, keygen.


Attention!Information

Members of Guest cannot leave comments.