TTC Video Stress and Your Body

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TTC Video - Stress and Your Body

Stress and Your Body
24xDVDRip | MKV / AVC, ~792 kb/s | 704x464 | Duration: 24 x ~30 mins | English: AC3, 192 kb/s (2 ch) | + 3 PDF Guides | 5.16 GB
Genre: Medicine

Feeling stressed? You're not alone. Stress is an inherent aspect of life in the 21st-century world. Regardless of the cause, stress is bound to affect you at some point during your day or week. And stress can have tremendous negative effects on your mental and physical health. Most Western diseases that slowly get us sick梙eart disease, diabetes, stroke梐re worsened by stress. Chronic illnesses like rheumatoid arthritis and depression often flare up during repeated instances of stress. This makes coping with stress a critical part of how well we live. But take heart. Because once you understand the inner workings of our stress response system and its inextricable links to all aspects of your personal health, you'll find yourself in possession of powerful knowledge that will help you understand and better deal with this common aspect of your busy life.

Course Lecture Titles

1. Why Don't Zebras Get Ulcers? Why Do We?
2. The Nuts and Bolts of the Stress-Response
3. Stress and Your Heart
4. Stress, metabolism, and Liquidating Your Assets
5. Stress, Overeating, and Your Digestive Tract
6. Stress and Growth桬choes from the Womb
7. Stress, Growth, and Child Development
8. Stress and Female Reproduction
9. Stress and Male Reproduction
10. Stress and Your Immune System
11. Stress and Cancer
12. Stress and Pain
13. Stress, Learning, and Memory
14. Stress, Judgment, and Impulse Control
15. Stress, Sleep, and Lack of Sleep
16. Stress and Aging
17. Understanding Psychological Stress
18. Psychological Modulators of Stress
19. Stress and the Biology of Depression
20. Stress and the Psychology of Depression
21. Anxiety, Hostility, Repression, and Reward
22. Stress, Health, and Low Social Status
23. Stress Management桟lues to Success?
24. Stress Management桝pproaches and Cautions

TTC Video - Stress and Your Body

TTC Video - Stress and Your Body


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